About Kate Guest
Kate Guest is a wellbeing coach and hypnotherapist based in the Exeter and Torbay area, working in person, by phone and online. She helps adults, children and young people let go of what has been holding them back, from anxiety, stress and overwhelm to fears, phobias, habits and long-term pain.
Every session is shaped around the person in front of her. Kate listens, explains what is happening in the brain in plain terms, and gives practical tools to use straight away, alongside hypnosis and other techniques for longer lasting change.
Kate started out as a nurse and spent many years in primary care, which gives her a caring, practical approach and a real understanding of how health and wellbeing connect. After experiencing the difference hypnosis made in her own life, she trained in a range of therapies and is now a fully accredited and insured hypnotherapist, NLP therapist, EMDR practitioner and coach.
How Kate can help
- Anxiety, stress, low mood and overwhelm
- Confidence, self-esteem and moving forward in work, for example towards a promotion
- Fears and phobias, including performance and public speaking nerves
- Habits such as smoking, alcohol and nail biting
- Sleep problems
- Long-term pain, using hypnotherapy and OldPain2Go®
- Children and young adults, including The Goulding SleepTalk® process
Ways of working
Hypnotherapy, NLP (Neuro Linguistic Programming), EMDR, personal development coaching and D.I.S.C personality profiling. Most people see real change in four to six sessions of an hour or 90 minutes, and clients are given a personal audio recording to support the work between sessions. Kate also trains, delivering courses such as Mental Health Awareness.
Training
Qualified general nurse, NLP Master Practitioner, clinical hypnotherapy with the London College of Clinical Hypnosis, Level 5 coaching, SleepTalk® consultant and Mental Health First Aider. Kate holds an enhanced DBS check for work with children and adults.
Kate offers a free 20-minute chat to talk through how she can help. Come and meet her at one of our Friday breakfasts, or get in touch through her website.
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